Help for heroes 10K run

A big well done goes out to Sensei Gary Marcham, who today ran in the london 10K run in aid of Help for Heroes.

Last year Gary suffered a hear attack, and part of his rehabilitation was to start jogging to improve his fitness and loose weight. As he started he set a goal to run in the London 10K, in aid of Help for Heroes. Gary has made tremendous progress, and I understand that his training crew (the current Mrs M, and his children), have inspired and encouraged him all the way.

Its not too late to make a contribution, just click on the link and don’t forget to gift aid.

Gary’s not stopping there, as he has already entered himself for the Reading half marathon next year.

Good one Gary, keep up all the hard work.

Bristol Aikido Course June 14

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A sunny weekend greeted us all on Saturday 7th of June as the faithful congregated in Sunny Bristol, to practise the ancient oriental art of ‘melding with the mat’, otherwise known as the I.B.C Summer Course.The weekend started with sadness due to the absence of René Hauzeur sensei, medical issues having kept him from us, which in turn lead to the cancellation of the morning Judo session. He was sadly missed by all throughout the weekend. We all hope things resolve quickly and satisfactorily René and send our best wishes for your swift recovery. Continue reading

Brussels 2014

I am pleased to announce the dates for the Halloween Course. Dates: 24-26 October 2014 Venue: Dojo Du Brochet 55 Rue De Brochet Ixlles 1050 Brussels For more information Email: events@ibcuk.com